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oriander microherbs have an intense taste, are characterized by tenderness, juiciness and a high content of useful substances. Cultivating this seed requires a lot of time and attention, but it is worth every effort, not only because of the strong taste of coriander, but also because of its specific sweet aroma.
Coriander sprouts are a good source of vitamins K, C and E, and contain three times more beta-carotene than the mature leaves.
Some of the amazing nutritional benefits are:
Coriander microherbs are best grown in the ground. The germination of this microgreen is unusual – sometimes sprouts appear in about a week, and some seeds take longer. Arm yourself with patience. The seeds should be sown fairly densely on slightly compacted soil. Cover with a thin layer of soil and water moderately. Cover with a damp dome (lid). Coriander microgreens grow slowly and prefer cooler temperatures (below 21 degrees C), especially during germination. Experiment, place the trays at different temperatures.
Harvest 21-28 days
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