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Sprouts are red and have a pleasant taste. They are used for salads and canapés. They can also be used to prepare shakes and vegetable purees.
Beetroot sprouts strengthen the body’s defense mechanism and have a beneficial effect on the digestive tract and detoxification. Although they have only a few calories, they are refreshing and help treat inflammation of the digestive tract.
The seed has the appearance of a ball, is medium in size and dark brown in color. Wash the seeds before use. The seeds should be germinated in a dark and airy place for the first 3-4 days, after which they can be exposed to indirect sunlight. The most favorable temperature for seed germination is between 18°C and 21°C. It is important to wash the seeds 2-3 times a day during germination in order to maintain humidity and prevent the appearance of mold.
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