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Sprouts have a sharp taste and are used as a seasoning in salads and cold pastas, or with canapés and cheese together.
One of the most piquant and robust sprouts. Arugula sprouts are rich in vitamins and minerals. They have a diuretic and anti-scurvy effect, they purify the blood. They stimulate the recovery of the body.
The seeds are very small, round and brown in color. Wash the seeds before use. Arugula seeds do not require initial soaking, it is best to only moisten them with a sprinkler 3-4 times in the first 12 hours, so do not soak them. This seed has a very soft coat, which during germination can turn into a gelatinous mass and cause the appearance of mold.
The seeds should be germinated in a dark and airy place for the first 3-4 days, after which they can be exposed to indirect sunlight to make the sprouts turn green. The most favorable temperature for seed germination is between 18°C and 21°C.
Harvest 5-6 days
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